How BMI is calculated
BMI is body weight in kilograms divided by height in metres squared: BMI = kg / m². For example, 70 kg at 1.70 m gives a BMI of about 24.2.
BMI ranges for adults
For adults, BMI is commonly interpreted using these screening ranges. They are a guide, not a diagnosis.
| BMI | BMI ranges for adults |
|---|---|
| under 18.5 | Underweight |
| 18.5–24.9 | Usual BMI range |
| 25.0–29.9 | Overweight |
| 30.0–34.9 | Obesity class I |
| 35.0–39.9 | Obesity class II |
| 40+ | Obesity class III |
When BMI is not enough
BMI does not distinguish fat mass from muscle mass and does not describe fat distribution. Waist circumference, medical history, medicines and overall clinical status can also matter. Adult BMI ranges are not used in the same way for children, adolescents or pregnancy.
What to do with the result
Use the result as a starting point. If your weight, a rapid weight change or related health problems concern you, discuss them with a clinician. Obesity treatment is never decided from one BMI number alone.
Related topics
Sources and review
BMI thresholds and limitations are based on public health guidance. BMI is a screening measure and does not replace clinical assessment.
2026-09-12
